No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounde[...]

Pete Egoscue takes his world-renowned program of postural therapy - which treats chronic musculoskeletal pain without drugs, surgery, or manipulation - to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional processes of his Method. Egoscue's unique system has [...]